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Services

 

Individual Psychotherapy

Utilizing a holistic and client-centered framework, Avantika supports individuals and couples in harnessing their potential to heal. She collaborates with her clients to develop treatment plans that pave the way towards success.

1:1 Coaching

Step into a season of transformation with 1:1 Coaching, a personalized journey designed to reconnect you with your clarity, vitality, and purpose. Each session provides a sanctuary for reflection, healing, and growth. You’ll receive tailored guidance, compassionate accountability, and tools rooted in mindfulness, psychology, and soulful embodiment to help you navigate life’s transitions with confidence and grace.

 

Mindfulness-Based Meditation

Mindfulness is the psychological process of purposely bringing one's attention to experiences occurring in the present moment without judgment.

Transformational Workshops

Throughout the year, Avantika facilitates special workshops and trainings, which focus on self-care practices, relaxation, grief-processing and holistic health.

 
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I work with clients who have endured loss, and experienced the growing pains of transition.

You have a right to be seen and heard.